A fitness conscious urban India is now opting for the ideas of a home gym. Having a gym at house promises convenience, time-saving solution and also privacy. It is not just Shilpa Shetty who has opened a home gym for herself. You can do so too! But before investing your hard earned money in a house gym, check out what is your exact need, the available space and then go for the budget.
If you want to lose weight or build cardio resistance, go for mechanized treadmill which costs anywhere between Rs.35,000 and Rs.1.5 lakhs. You can also do with a powerd cross trainer that costs above Rs.35000 and a Swiss ball which ranges between Rs.1200-Rs.1400. If you are concentrating on strength training, then go for a multigym. A multigym can costs Rs. 27,000 and above. But a premium quality multigym is worth a cool Rs. 2 lakhs. Setting up a gym at home with ventiliation, lighting, air-conditioning, mirrors,the right kind of floor and gym equipment put togehter can cost you Rs. 1 lakh to Rs.1.50 lakhs. A handy gym requires an area of 150 square feet. Keep sufficient space to move around too.
Read more about building a home gym
If you want to lose weight or build cardio resistance, go for mechanized treadmill which costs anywhere between Rs.35,000 and Rs.1.5 lakhs. You can also do with a powerd cross trainer that costs above Rs.35000 and a Swiss ball which ranges between Rs.1200-Rs.1400. If you are concentrating on strength training, then go for a multigym. A multigym can costs Rs. 27,000 and above. But a premium quality multigym is worth a cool Rs. 2 lakhs. Setting up a gym at home with ventiliation, lighting, air-conditioning, mirrors,the right kind of floor and gym equipment put togehter can cost you Rs. 1 lakh to Rs.1.50 lakhs. A handy gym requires an area of 150 square feet. Keep sufficient space to move around too.
Read more about building a home gym
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